AMBER Turner and Yazmin Oukhellou put on their best sportswear today for a martial arts class in Shenfield, Essex.
The Towie pair still looked glam, despite heading to do a sweaty work out with Jordan Brook and Jack Rigden.
Amber wore a grey cropped Calvin Klein hoodie with matching shorts which showed off her tanned legs, and she covered her eyes with mirrored shades.
Yazmin went for a plain, figure-hugging ensemble which emphasised her large chest and carried a hoodie and bag over her arm.
The boys looked more enthusiastic for the session, with Jordan Brook posing in a pair of red boxing gloves before going to work on a heavy duty dummy.
Jack was all smiles as he made his way to the gym wearing a dark grey tee and shorts.
The upcoming series of Towie is shaping up to be a sporty affair as just days ago the girls were filmed trying their hands at baseball.
Lauren Pope, Amber Turner, Amber Dowding, Gergia Kousoulou and Yazmin all showed plenty of flesh in some skimpy shorts as they learned how to play the quintessential American sport.
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Gemma Collins and Bobby Norris were no doubt giving some hilarious commentary as they watched their co-stars go at it.
Meanwhile, Amber's ex Dan Edgar, his mum Wendy and James Bennewith were spotted having some afternoon tea outdoors in more relaxing scenes.
The trio looked in good spirits, with Dan and Wendy greeting each other with a hug and a kiss on the cheek.
Dan wore a pale denim jacket over a white tee and skinny jeans, while James went for a similar outfit in different tones.
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